CWDR’s fitness activities are used to decrease isolation and help to provide a virtual workout for individuals who are unable to go to the gym. We select different local trails to hike that are accessible to all and accommodate different levels of fitness. Please call our office to sign up. Open to ages 18+

Fun Fact: "Hiking" is a relatively new word: The word "hike" came into use around 1809 and is thought to be derived from the verb "hitch".